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The Benefits of Lemon Oil
June 2, 2016
Whether you're battling something physical and emotional, you can get some much-needed relief from Lemon essential oil!
This essential oil is very versatile - providing relief for everything from insomnia, to tummy troubles, to problems concentrating, to circulation issues, and more. In fact, Lemon has been used to battle both physical and emotional ailments ever since the 12th century! Read more http://thearomablog.com/fall-love-lemon-oil/
11 Remedies for Sciatica Pain You Need to Try Before Using Any Painkiller
May 21, 2016
Sciatic pain causes a lot of discomfort and 40% of the world's population will suffer from sciatica at some point in their lives. It occurs when the sciatic nerve is compressed by inflammation or physical damage.
It is that pain which affects your back, hip, and outer side of your leg from the buttock down to your foot. Sciatic nerve is the biggest nerve in the human body. It runs through deep in your rear and back of the thigh from both sides of your lower spinal column. It goes to the foot and therefore joins and foot muscles and your spinal cord.
Garlic Kills 14 Kinds Of Cancer And 13 Types Of Infection. Why Don't Doctors Prescribe It?
Garlic is known to be an extremely effective vegetable, which can provide an immense number of health benefits. The list of diseases that garlic can kill is long, and includes:
She Puts a Bar of Soap Under Her Sheet. The Reason Why is Genius!
Leg cramps and restless leg syndrome are conditions that generally occur during the night, and may cause unbearable pain which leads to discomfort and frustration. Especially when the person tries hard to fall asleep and get some rest.
Charley horses, or nightly leg cramps, occur commonly when an individual tries to fall asleep. They are commonly a result of dehydration, excessive exercise, vitamin and mineral deficiencies.
FDA Seeks to Redefine 'Healthy'
by Annie Gasparro
May 13, 2016
The Food and Drug Administration is kicking off a review of the 1990s official definition of "healthy" at the urging of food companies and lawmakers.
How is it possible a sugary cereal could be considered healthy but not almonds, avocados and salmon? Because the science of healthy eating has changed since the Food and Drug Administration wrote the current guidelines in the 1990s. Believe it or not, none of those foods would be considered "healthy" under the FDA's current guidelines.
What Happens To Your Body If You Eat Eggs Every Day?
May 7, 2016
Eggs are one of the healthiest foods, they are affordable and can be prepared in various ways. They are extremely high in iron, amino acids, and antioxidants. However, you should always choose organic eggs, as they are rich in nutritional value.
Our body produces 11 essential fatty acids, which are essential for the proper body function, and eggs contain 9 more which are needed as well. Namely, according to "Health Center", if the body lacks those 9 essential fatty acids, you may experience chronic fatigue, poor skin and hair, loss of muscle mass, and weakened immune system.
What The Vitamin Industry Does Not Want You To Know
May 5, 2016
Do you pick up your child's dinner plate - sigh over the untouched veggies - and then think "oh well, at least he/she takes vitamins!"? Well then, I have good news and bad news. First - and you are going to LOVE me for this.
In other words, we should be focused on getting our kids to eat BUTTER with a side of broccoli instead of the other way around!* Not only will this increase vitamin/mineral absorption from the veggies they actually do eat, it will provide the kind of fat soluble vitamins that help develop beautiful straight teeth, strong bodies and good dispositions.
Is Your Horse Pick for the Kentucky Derby a Winner? With Chiropractic Care, It Might Be!
Most Off-the-track Thoroughbreds (OTTBs) need some chiropractic care. Their hips are slammed from behind in the starting gate, their heads are twisted sideways by the pony horse or on the hot walker.
They are strong animals - they resist and pull muscles. Just as we humans can benefit from good chiropractic care, followed by stretching exercises to help us stay aligned, so do horses.
This Type of RAW HONEY Kills Every Kind of Bacteria Scientists Could Throw At It (Even the Super-Bugs!)
May 2, 2016
No one can deny the health benefits of raw, unprocessed honey. It has a wide array of medicinal properties that boost your immune system and improve your health on many different levels.
However, a recent Australian study found that one particular type of raw honey can destroy basically all harmful bacteria known to mankind, including the most dangerous ones.
The Wave: Arizona's strange and spectacular rock formation
by Jaymi Heimbuch
April 28, 2016
Considered one of the most photographed landscapes in the United States, The Wave is a sandstone rock formation in the Coyote Buttes near the Arizona-Utah border. Each year, hikers scramble to get one of the few permits granted to hike in.
Only 20 hikers a day are allowed, and tens of thousands of people apply every year to be one of those lucky hikers. But how is this strange, surreal beauty even possible? There are two major troughs: the first is 62 feet wide and 118 feet long, and the second is 7 feet wide and 52 feet long. The troughs were first formed by water erosion, as run-off carved deeper and deeper into stone from the Jurassic age. But as the drainage basin that fed water to the troughs shrank, water flow ceased, and the fascinating formation -- with steps and risers cut high into the steep sandstone walls -- has been continued entirely through erosion by wind as it funnels through the troughs.
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