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The Shocking Truth About Calcium Supplements
February 27, 2016
Is Low Calcium Or An Acidic Diet The Primary Risk For Calcium Deficiency? A Recent meta-analysis of studies (Fenton et al, 2008) has found that increased acidity from the modern diet appears to increase urinary Calcium losses by at least 66mg/day.
Over 20 years this looks like a huge 480g of Calcium lost potentially from bones which contain a total of 1,150g calcium in adults. That is a third of our calcium stores. No wonder we are seeing more osteoporosis, osteopenia and reduced bone density in women and men. To understand this better, let's briefly recap the role calcium plays in our body. Most of us, I am sure, are under the impression, calcium is only important as far as our bone structure and strength goes. Nothing could be farther from the truth. Calcium is required in the body to regulate the pH of the blood. It is found in the bones because that is where it is chiefly stored. Calcium is alkaline and is used to maintain homeostasis of our blood pH. If our blood becomes too acidic our body can go into shock, acidosis and coma.
Raw Cacao vs Cocoa: What's The Difference?
February 14, 2016
Cacao and cocoa are kind of the same thing... They're also very different! We don't want to confuse you but we want you to discover the truth about their differences.
The studies that boast of chocolate's amazing health benefits are not referring to your average store-bought chocolate bar (damn misleading researchers). The chocolate that they're referring to is raw cacao. Raw cacao is made by cold-pressing unroasted cacao beans. The process keeps the living enzymes in the cacao and removes the fat (cacao butter).
Patchwork of state regs on raw milk blankets the country
by Cookson Beecher
January 18, 2016
There's more than one way to skin a cat. That's especially true when looking at how states are tangling with the dilemma of how to regulate the sale of raw milk.
Raw milk is milk that hasn't been pasteurized with heat to kill pathogens such as E. coli, Salmonella, Listeria and campylobacter. The controversy comes because many raw-milk advocates tout it as a natural, clean product that offers a wide range of health benefits, among them preventing digestive upsets and asthma. Many also say it's a matter of food freedom - that consumers should be free to choose what they drink or eat.
Chiropractors Present Themselves As An Alternative To Painkillers
by CJ Arlotta
July 28, 2016
As government officials attempt to tackle the opioid epidemic, associations advocating for nonpharmacologic approaches to pain management are launching their own campaigns to inform the general public of alternatives to prescription painkillers.
There were 18,893 deaths involving prescription opioids in the country in 2014, up 16% from 2013. Deaths involving drugs like fentanyl and tramadol increased by 79% from 2013 to 2014. Often it's said that healthcare companies don't cover chiropractic services for those in pain, but according to research published by the Foundation for Chiropractic Progress, that's not the case. The non-profit organization's findings revealed that up to 87% of all insured American employees are covered for chiropractic care.
Chiropractors In Australia Barred From Making Antivax Claims
by Emily Willingham
August 8, 2013
The connection between being a chiropractor and eschewing vaccines goes back to an emphasis on subluxations as a cause for disease rather than, you know, infectious agents like viruses and bacteria.
Chiropracty subluxated itself into medicine in 1895 when a "magnetic healer and grocer" in Iowa claimed that he'd restored a deaf man's hearing using the approach. The practice is based on the idea that the things that are wrong with you arise from misalignments of your spinal column (subluxations), but the level of adherence to this odd philosophy among chiropractors can vary.
A Drug Recall That Should Frighten Us All About The FDA - Forbes
by David Maris
October 10, 2012
Pay attention, as I can't say this seriously enough. Last week, the FDA took a drug off the market, and the reasons should send shivers of fear down the backs of consumers, investors, generic drug companies - and the FDA.
The FDA announced last week that the 300mg generic version of Wellbutrin XL manufactured by Impax Laboratories and marketed by Teva Pharmaceuticals was being recalled because it did not work. And this wasn't just a problem with one batch - this is a problem that has been going on with this particular drug for four or five years, and the FDA did everything it could to ignore it. The FDA apparently approved this drug - and others like it - without testing it. The FDA just assumed if one dosage strength the drug companies submitted for approval works, then the other higher dosages work fine also. With this generic, American consumers became the FDA's guinea pigs to see if the FDA's assumption was right. It wasn't.
The truth about chiropractors
by Liz Miersch
April 25, 2013
Chiro's resurgence is being fueled by high-powered CEOs, Hollywood studio execs, and A-listers-mostly via concierge services in their homes or offices or on movie sets.
"A patient of mine asked if I would leave my practice and travel around the world with him to treat him," says Los Angeles-based Brad Fazekas, D.C. The paparazzi snapped Leonardo DiCaprio leaving a chiropractic office in New Orleans; Kim Kardashian tweeted, "Chiropractors really are life savers. . . . I'm obsessed!;"and Jessica Alba is reportedly a fan. Why they're doing it: Because it's not just about easing back problems. Karen Erickson, D.C., a spokesperson for the American Chiropractic Association, says, "Besides relief of muscle soreness and pain, patients often report an overall feeling of well-being and reduced stress." Getting straightened out can have benefits for both your sedentary life and your gym performance.
Confetti Treat Ice Wreath
July 11, 2016
With temperatures forecast into the 90's today, I thought it would be a good day to serve up this Confetti Ice Wreath to our chickens. It's not only an excellent way to help your chickens cool down in the summer.
Save up those partial bags of frozen vegetables and leftover canned vegetables. Keep freezer burned fruit and those cranberries left over from Thanksgiving. Don't toss out bruised blueberries or mushy raspberries. Collect everything in a freezer bag until you are ready to make your wreath to make an easy, inexpensive summer treat for your chickens.
Specialty Food Purchases on the Rise
August 27, 2013
Nearly 75 percent of U.S. consumers report buying more specialty foods this year, an increase from 2009. Nearly one quarter of at-home food dollars are spent on specialty items like artisana chocolates, cheeses and oils.
For the second year, the top five categories that consumers are buying most include chocolate, olive oil and other specialty oils, cheese, yogurt and kefir, and coffee; salty snacks have jumped from ninth to sixth place among most purchased specialty foods. Mobile shopping is working for specialty consumers as well with 43 percent of specialty food consumers using their mobile phones to buy food, and nearly half buy foods with locally-grown ingredients. Genetically modified organisms (GMOs) are emerging as a hot topic for specialty food consumers, who are four times more likely to seek out non-GMO foods than are non-specialty food consumers, according to the survey.
Chronic Pain? See What A Local Chiropractor Has To Say!
by Destiny Malone
April 16, 2013
Our community welcomes a new chiropractor to the area! Dr. Jeff Sawyer joined Tackett Chiropractic Center in Queensbury, NY just a few months ago on January 2, 2013.
We thought we'd pick Dr. Sawyer's brain for some advice, tips and insight from an expert. If you are suffering from chronic pain -- whether it's your back, neck, joints, muscles or other ailment -- find out what Dr. Sawyer has to say!
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