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10 Surprising Benefits of Iodine
May 19, 2017
Iodine controls the functioning of thyroid glands in human body. It helps in the optimal utilization of calories. Other benefits include removal of toxins from the body...
A deficiency of iodine can have serious effects on the body. The symptoms of its deficiency include frustration, depression, mental retardation, poor perception levels, goiter, abnormal weight gain, decreased fertility, coarse skin, chances of still birth in expectant mothers, constipation and fatigue. In severe cases, mental retardation.
Health Benefits of Sage
October 23, 2016
Out of the many health benefits of sage, some of the most important include its ability to improve brain function, lower inflammation throughout the body, prevent chronic diseases, boost the strength of the immune system and regulate proper digestion.
Don't let the name of "common" sage or garden sage fool you; this perennial woody herb is anything but normal or average when it comes to its impact on human health. Scientifically known as Salvia officinalis, sage is closely related to rosemary, and they are often considered "sister herbs". In fact, many of safe's health benefits are derived from rosmarinic acid, the organic compound found in rosemary that makes it so powerful.
Stress and spinal health
Orangeburg Times Democrat (SC)
by Sonja Gleaton
November 8, 2005
Fear, anxiety, frustration, depression. Separation, divorce, bereavement. Life is surrounded by inescapable stressors.
Statistics show that more than 66 percent of all visits to primary-care physicians are for stress-related disorders, and every week, 112 million people take medication for stress-related medical conditions. "Most people eat a healthy diet, schedule regular dental check-ups and eye exams, but neglect one of the most important parts of the body - their spines. By removing vertebral subluxations from the body, the nervous system can function properly, and a person is better able to cope with physical and mental stress," said Dr. Shay.
The 9 Very Best Essential Oils For Treating Colds And Flu
by Tricia Drevets
January 21, 2017
You know the feeling. It may start with a scratchy throat or with a few more aches and pains than normal. Or it could begin with a runny nose and a feeling of exhaustion. Yes, it's a cold coming on - or maybe worse - the flu.
Before you reach for the antihistamine, however, why not try an effective natural remedy instead? Essential oils have been used for centuries to fight the symptoms of the common cold. You can add them to your bathwater, diffuse them in the air you breathe or even apply them directly to your skin. Essential oils help the body fight off infection and serve to strengthen the immune system. In her book The Illustrated Encyclopedia of Essential Oils, Julia Lawless explains that essential oils can boost the body's defense system against bacteria, fungi and infections.
Jane Goodall Is Still Wild at Heart
by Paul Tullis
March 15, 2015
Half a century ago, she journeyed into the Tanzanian jungle to change how the world saw chimpanzees. Today the world's most famous conservationist is on a mission to save their lives.
Goodall, then 22, saved for two years to pay for her passage to Kenya: waitressing, doing secretarial work, temping at the post office in her hometown, Bournemouth, on England's southern coast, during the holiday rush. She had spent her last few days in London saying goodbyes and picking up a few things for the trip at Peter Jones, the department store in Chelsea. Now all this was for naught, it seemed. The passport must have fallen out of her purse somewhere.
A Head Full of Pain
January 20, 2012
It pounded away at her ear - rhythmic, loud and unrelenting. The noise was always present but seemed to get worse when she lay down or turned her head a certain way. Usually it was just annoying, but sometimes it grew so loud she had trouble hearing.
A few weeks later, she suddenly felt as if she had been hit on the left side of her head with a brick. The pain was blinding. She had to leave work to lie in a darkened room. It was probably a migraine, her doctor told her, giving her a prescription for a drug called Zomig and ordering an M.R.I. of her brain. Neither the medicine nor the scans were helpful. The headache lasted two more days. After that, the occasional migraine would come and go; the whooshing noise remained constant.
The miracle that cured my son's autism was in our kitchen
by Mackenzie Dawson
June 17, 2015
When a doctor told Susan Levin her 4-year-old son, Ben, was autistic, she was shocked. It was October 2007, and autism wasn't mentioned in the media nearly as much as it is today.
"I remember thinking, 'Oh my God. What are we going to do?' " Levin recalls. "Everyone knew autism was a lifelong disorder and couldn't be cured." Levin is part of a growing group of people who are paying more attention to diet - organic, gluten- and casein-free among them - as a way to treat the symptoms of autism and other disorders. So strongly does she believe in the healing possibilities of food that she's now a family wellness coach working exclusively with families of autistic children.
What's up with that job?
by Claudia Gibson
October 15, 2012
The musculoskeletal system - bones, muscles, ligaments and tendons - is the domain of a chiropractor, who treats patients suffering from back and neck pain, headaches, muscle pain and various other ailments.
While most of us know that chiropractors manipulate a patient's spinal column and joints, they also make diagnoses and perform treatments like massage, acupuncture and ultrasound. A chiropractor uses equipment like TENS (transcutaneous electrical nerve stimulation) machines, gravity tables and traction devices to help relieve pressure on the spine. They also may advise patients on overall health issues. Chiropractors aim to help their patients avoid the use of drugs or surgery to alleviate pain.
Portage doctor doesn't accept insurance, charges patients a monthly subscription fee for unlimited visits
by Giles Bruce
September 6, 2017
Dr. Timothy Ames had a traditional primary care practice for a quarter of a century, starting in 1987. He grew increasingly incensed by the bureaucratic obstacles being put in the way of doctors caring for patients.
So he went nontraditional. At his new practice, he doesn't accept insurance of any kind. He charges patients a monthly subscription fee for unlimited visits. He is available by phone, by text, after hours. He explained the difference between the two approaches:
As Big Candy Ditches GMOs, Sugar Beet Farmers Hit A Sour Patch
July 19, 2016
As companies shun genetically modified ingredients, they're buying more sugar extracted from sugar cane rather than beets. Sugar beet farmers are thinking of going back to conventional beets.
It's all because about eight years ago, nearly all the farmers who grow sugar beets in the United States decided to start growing genetically modified versions of their crop. The GMO beets, which can tolerate the weedkiller glyphosate, otherwise known as Roundup, made it easier for them to get rid of weeds. They really didn't expect any problems. Just in the past two years, though, that's changed. Many food companies have decided to label their products as non-GMO.
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