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Why it's worth paying more for organic food
by Jacquie Hayes
March 4, 2016
When the going gets tough, the tough (and smart) get going to health retreats. This has been my fallback position for almost a decade now since I started searching for ways to reset in an increasingly manic life.
Organic devotees are attracted by the prospect of clean food devoid of harmful pesticides that tastes as it should and a diet built of produce that is seasonal and fresh. But unless you live in Queensland where the culture and the climate make for easy organic pickings, tracking down the good stuff can be tricky. Not to mention that organic food is still relatively expensive compared to conventional produce. Some consider it the domain only of "the rich".
Salt Lake Tribune - Good needling
The Salt Lake Tribune
by J. Ann Helms
April 26, 2007
"The South Salt Lake clinic offers K-Laser therapy; [it] uses heat to help with arthritis," Ingraham says.
McDonald says the laser therapy also helps heal wounds. She explains the infrared wavelengths from the laser create a warm sensation in an animal's body at the precise area requiring attention. The noninvasive treatment is used as an alternative to drugs.
Himalayan Salt Lamp Benefits + Real vs. Fake Salt Lamps
by Its Inherent Nature
January 12, 2017
If you buy a true Himalayan salt lamp and use it regularly, you may just notice easier breathing, a calmer demeanor and better sleep in your near future.
What on Earth is a Himalayan salt lamp? Himalayan sea salt is believed to be composed of dried remnants of the original, primal sea dating back to planet Earth's creation. I've talked before about the health benefits of Celtic sea salt and Himalayan salt , but what if I told you that there are actually lamps made from Himalayan salt? It's true! They're called salt lamps or salt rock lamps, and yes, they're actually made from pink Himalayan salt and are able to light your surroundings - but they're really not bought for their moderate lighting abilities.
8 Ways: Inspiring People to Move Toward Wellness
by Isabelle Rousseau-Caron
June 17, 2011
As chiropractors, we all have essentially the same mission statement: to contribute to people's health through chiropractic care and inspire them to move toward wellness. Fulfilling the first part of the statement is easy for a chiropractor.
Be the person you ask your patients to be. You want people to be healthy? Be healthy. You want them to exercise, to eat well and to control their stress level? Do it yourself first. Then share your experiences, your accomplishments, your challenges and your tips, knowing what you're talking about.
Learning the limits of overuse injuries
by Ira A. Shapiro, DC, and Edward C. Camacho, DC
November 20, 2015
A recent study by the American Journal of Sports Medicine found that teens between ages 15 and 19 now account for almost 60 percent of all Tommy John surgeries. This is followed by the 20-to-24-year-old age group.
Most often, these and related shoulder injuries are caused by extreme stress placed on the shoulder by overhand motions repeatedly performed at high speeds. This is especially true for young pitchers, swimmers, and athletes who are not only developing physically but are also continually overwhelmed by repetitive stress to the shoulder and surrounding ligaments, muscles, and tendons. In fact, "Little League elbow" is now a common diagnosis for many 10-to-14-year-olds.
Why We're All Deficient In Magnesium
by Howard Tseng
March 25, 2015
Signs of magnesium deficiency are everywhere in the United States, if you know what to look for. Unfortunately, the symptoms are so incredibly common that they constantly slip under the radar!
Unfortunately, conventional medicine has not woken up to the amount of research that has been done on magnesium deficiency. One of the reasons Western Medicine is so off base with magnesium is how they test it: with blood tests. Blood tests do not yield ANY information about magnesium... why? Because the body controls the levels of blood magnesium very tightly. If the magnesium in the blood drops just a little bit, you're going to have a heart attack. It's that sample. So to prevent this, the body will rob all of its cells, tissues, and bones of magnesium in order to keep the blood levels constant. If you do a blood test for magnesium, the cells could be completely empty while your blood levels remain constant.
Pediatricians recommend organic food to avoid pesticides effects
by Hope Gillette
November 4, 2012
Avoiding the nocive effects of pesticides may be as simple as buying organic foods, states a report from the American Academy of Pediatrics, which conducted an extensive look into organic produce, dairy products and meat.
Pediatricians concluded that, while nutritionally similar to conventional foods, organic foods may be lower in pesticide residue. Lower-levels of pesticides are an important consideration when it comes to a child's diet.
Home Birth Safer Than Hospital Birth: Nation-Wide Study Netherlands
by Heidi Stevenson
June 26, 2013
Yet another study, this one consisting of every birth in The Netherlands over two years, demonstrates that home births are safer than hospital births. Women are more than twice as lifely to end up in intensive care if they give birth in a hospital!
In The Netherlands, the majority of births occur at home, not in hospitals. A study reported in theBMJ found that women whose pregnancies were low-risk suffered far fewer severe negative outcomes from home than hospital births, especially after the first pregnancy. The study, published 13 June 2013, focused on two serious adverse events: postpartum hemorrhage and manual removal of the placenta, both of which are life-threatening, and also included admission to intensive care, eclampsia, and more than four packed cells in a blood transfusion.
Chiropractors Warn About Wii-Related Injuries
The Boston Channel
by Heather Unruh
March 3, 2009
BOSTON -- It was one of the hottest holiday gifts for fun and fitness. Doctors are even using it for physical therapy. The Nintendo Wii may cause more harm than anyone expected.
Most people use Nintendo's Wii for fun and fitness. But a growing number of Wii-users are getting hurt. According to The Massachusetts Chiropractic Society, there has been an increase in Wii-itis.
Yosemite admission free nine days in a row
by Guy McCarthy
April 11, 2016
For the first time in recent memory and perhaps the first time ever, entrance fees will be waived at Yosemite National Park for nine days, April 16 to April 24, to celebrate 100 years of the National Park Service.
Typical entrance fees at Yosemite are $15 per person on foot, bicycle, horse, or non-commercial bus or van with more than 15 passenger seats, $20 per motorcycle, and $30 per non-commercial car, pickup truck, RV or van with 15 or fewer passenger seats.
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