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8 Health WARNINGS Your Fingernails May Be Sending
by Jesse Cannone
May 29, 2014
Fingernails and disease don't go together in most minds... but they should. Your fingernails can give you valuable health warnings and signal the presence of serious disease.
Take a good long look at your nails. Hold a hand level with your nose about a foot out from your face and scrutinize each one. Look at the curves, dips, ridges, and grooves. Check out how thick or thin they are and if your nails are chipped or broken. Make a note of the color of the nail itself, the skin under it, and the skin around the nail.
6 Additives in Non-Dairy Milk That Should Never Make It Past Your Lips
May 27, 2014
Did you know that in your efforts to be healthy you just might be consuming more chemicals than you think? Yup, non-dairy milk may not be all it's cracked up to be. Let's look a little closer at some of the additives in non-dairy milk...
Milk and other dairy products have on the receiving end of bad press for decades already. However, once the "Low Fat" movement kicked off, this bad press virtually became sheer brutality. Everything dairy was suddenly condemned. Everywhere we look we see warnings about the dangers of milk and all products derived from it. Butter in particular suddenly became a mass murderer once low fat margarine arrived on the scene.
The Top 15 Essential Oils for Allergies - Updated and Backed by Science
by Jenny Hills
February 17, 2017
Discover the top 15 essential oils for allergies that are backed by science. This article has detailed usage instructions and easy recipes.
Many essential oils are very effective at relieving the symptoms of allergies. Essential oils contain compounds that act like natural antihistamines to relieve inflammation. This helps to soothe muscles and nerves in your respiratory system making it easier to breathe. The antimicrobial properties of many essential oils also help to remove the source of the allergen by killing off allergy-causing pathogens.
The Best Hair Growth Vitamins and Supplements to Fight Hair Loss
November 11, 2016
A receding hairline, the appearance of bald patches (alopecia), or thinning hair can be a disturbing experience for any person, and knowing how to fight hair loss can be a challenge.
Over the last few years, various vitamins and supplements have been promoted to boost hair growth and help hair grow back. For example, biotin, vitamin D, B-complex vitamins, and omega-3 are all said to combat hair loss and help hair regrow.
Has The Cause of Crib Death (SIDS) Been Found?
by Jane Sheppard
December 6, 2016
Sudden infant death syndrome (SIDS), also known as crib death or cot death, is the number one cause of death for infants from one month to one year of age. 90% of all SIDS deaths are in babies under six months old.
Dr. James Sprott, OBE, a New Zealand scientist and chemist, states that crib death is caused by toxic gases, which can be generated from a baby's mattress. He says chemical compounds containing phosphorus, arsenic and antimony have been added to mattresses as fire retardants and for other purposes since the early 1950's. A fungus that commonly grows in bedding can interact with these chemicals to create poisonous gases (Richardson 1994).
What Happens if You Only Drink Soda vs. Water?
by Melodie Anne
November 9, 2015
Drinking too much soda can cause an array of negative effects in your body, even if you drink diet soda. Carbonated soda drinks do not contain any beneficial nutrients, but typically contribute excessive calories and sugar to your diet.
High levels of caffeine in some sodas may lead to dehydration. Caffeine is a natural diuretic and causes your body to excrete fluid through urine. Since caffeinated sodas can make you need to use the restroom frequently, do not consume them if you are exercising or if you live in a hot climate.
They Never Get Sick, Don't Know About Cancer and Live up to 100 years, This is Their Secret!
October 16, 2016
Hunza people are a small population, situated in Northern Pakistan, and are believe to be the healthiest, happiest, and the longest-living people in the world.
These people are the only one who do not know about cancer, give birth at 65, and regularly bath in cold water. According to the AMA Journal, Dr. Robert McCarrison claims that not a single person among them has ever suffered from cancer. We would all like to know their secret, wouldn't you?
She Puts a Bar of Soap Under Her Sheet. The Reason Why is Genius!
May 21, 2016
Leg cramps and restless leg syndrome are conditions that generally occur during the night, and may cause unbearable pain which leads to discomfort and frustration. Especially when the person tries hard to fall asleep and get some rest.
Charley horses, or nightly leg cramps, occur commonly when an individual tries to fall asleep. They are commonly a result of dehydration, excessive exercise, vitamin and mineral deficiencies.
What Happens To Your Body If You Eat Eggs Every Day?
May 7, 2016
Eggs are one of the healthiest foods, they are affordable and can be prepared in various ways. They are extremely high in iron, amino acids, and antioxidants. However, you should always choose organic eggs, as they are rich in nutritional value.
Our body produces 11 essential fatty acids, which are essential for the proper body function, and eggs contain 9 more which are needed as well. Namely, according to "Health Center", if the body lacks those 9 essential fatty acids, you may experience chronic fatigue, poor skin and hair, loss of muscle mass, and weakened immune system.
3 Exercises Which Will Help You To Relax A Stiff Neck In Only 90 Seconds!
July 26, 2016
o relax the stiff neck and get rid of the pain all you need to do a simple moves which will relive your pain already after 90 seconds.
American chiropractor, Dr. Alan Mandell brings three solutions for a stiff neck. You can try one exercise, or all three. The exercises work because they extended neck muscle.
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