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Bellmore-Merrick chiropractors offer tips for pain-free snow-shoveling
by David Weingrad
January 12, 2012
While Nassau County has been mostly devoid of snowfall this winter, temperatures have dropped of late, leading weather-savvy residents to believe that the first snowfall of 2012 may be coming sooner rather than later.
And when that day comes, South Shore residents will be left with the grueling task of shoveling snow off their stoops, sidewalks and driveways. Determined to finish the task as quickly as possible, many people ignore proper shoveling techniques, leading to muscle strain and back pain. Fortunately, local chiropractors are offering tips on how to avoid discomfort while shoveling snow.
Gov. Brown signs controversial assisted-suicide bill
by Los Angeles Times
October 5, 2015
Caught between conflicting moral arguments, Gov. Jerry Brown, a former Jesuit seminary student, signed a measure Monday allowing physicians to prescribe lethal doses of drugs to terminally ill patients who want to hasten their deaths.
"In the end, I was left to reflect on what I would want in the face of my own death," Brown wrote in a signing message. "I do not know what I would do if I were dying in prolonged and excruciating pain. I am certain, however, that it would be a comfort to be able to consider the options afforded by this bill. And I wouldn't deny that right to others."
Doctors seeing more teens with "text neck"
by Dana Dean
August 18, 2011
More and more teens are spending time text messaging and looking at their smart phones, but it can be a real pain in the neck, especially for the younger generation.
Every time we look downward to do something like text message, we are putting ourselves more at risk for text neck. Text neck is the slang term for a condition called Forward Head Posture. Common symptoms may include tightness across the shoulders, headaches, and neck soreness. Chiropractor says more teenagers are finding their way to his office because of text neck.
Natural Sunscreen Review: Over 80 Mineral Sunscreens Tested by One Family!
by Katie Kimball
June 25, 2017
Crazy but true - our family really has tested and reviewed over 80 mineral sunscreens, and we know the best natural sunscreens that really work! In this comprehensive sunscreen review, we share which ones stay on in the water or when you sweat...
Which brands make you look white like a ghost and which go on smoothly, what got us burned and what natural ingredients are REALLY the best (and the brands that are tricking you with their marketing). We've learned a lot about sun safety and sunscreen efficacy, and I continue to do research on things like Vitamin D. We started in 2010 with 28 of the 40 natural sunscreens that the Environmental Working Group (EWG) rated as "safe" at the time. (They now rank hundreds that way; exciting to see more and more brands getting on board!)
Oil Pulling Tips and Success Stories ~ Do You Swish?
November 9, 2015
Can oil pulling reduce gingivitis, tooth sensitivity, plaque, and bad breath, improving oral health AND even overall health? Can oil pulling even detox the whole body, fight heart disease and diabetes, and improve joint health?
I haven't been oiling pulling very often for the whole year-plus since my initial exploration, however. I renewed my commitment to the process after listening to Bruce Fife's talk via the HealThy Mouth Summit recordings that I am so fortunate to have been given access to.
Find your mountain lion to get to the root of recurring pain
by Thomas Lamar
July 31, 2012
My problem is that after all these years of going to a good chiropractor, I became very sensitive about when I have a subluxation. It was like this external force was helping me and had become an addiction. Then I suffered when I didn't have it.
Each of our bodies has an incredible inborn intelligence that enables us to adapt to the multitude of stressors that we inevitably encounter each day. Most of the time, our bodies readily engage in this "dance of life" without issue. It's when these stresses become chronic and over-bearing that our bodies resort to adaptations that grab our attention (i.e. they produce symptoms). Often these adaptations are a requirement for vital, bodily functioning to continue - even if it means the adaptation is not ideal for the long-term health of the body.
New X-Ray Helps Those With Back Injuries
KHBS NW Arkansas
December 23, 2008
FAYETTEVILLE, Ark. -- Even low-speed car crashes may have serious impact on your spinal health.
But there's a special type of x-ray that may be able to diagnose injuries that could have gone undetected.
The CDC medical police state: the right to detain anyone
by Jon Rappoport
September 5, 2016
-Understand the implications of new CDC rules, if you want to know where the medical dictatorship is heading. Arbitrary apprehension of citizens, detainment, forced medical treatment, vaccination.
The CDC is doubling down. The agency is on the verge of expanding its power to detain and force medical treatment on anyone. The new proposed CDC regulations are contained in the Federal Register dated August 15, 2016, under the heading, "Control of Communicable Diseases-Notice of Proposed Rulemaking."
50 Uses for Essential Lavender Oil - around the home and for the family
by Jennifer Schulman
July 31, 2015
My husband used to be really skeptical of natural therapies like essential oils, until we had to try them for our little ones. He was trained up relying on modern medicine and innovation as the "best way" to take care of just about anything.
However, with a lot of in-home experiments, and a lot of studying the natural, organic compounds and phytochemicals (plant chemicals) that are produced naturally, he has had quite a "turn-around" and has begun to realize the benefits of natural essential oils and remedies, in addition to their diminished or lack of toxic build up and side effects we can get from man made pharmaceuticals. He also made the connection that many pharmaceuticals are derived and manipulated from naturally occurring (often harmless) compounds and the only way major pharmaceutical companies can patent them is to alter them in a lab in order to claim limited proprietary rights to market them. Lavender could be perhaps one of the most versatile herbs and essential oils in the world.
Organic News: After reading this, you'll never look at a Banana in the same way again.
by Jonathan Kalan Mashed
April 12, 2014
Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.
Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.
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