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How To Make Yogurt at Home Cooking Lessons from The Kitchn
May 30, 2014
I've been making my own yogurt for a few years now and I don't think I'll ever go back. Not only does it actually save me some grocery money, but this homemade yogurt is seriously good. I'm eating more yogurt now than ever before.
The method I've adopted is very basic - no special heirloom yogurt cultures or fancy incubating equipment required. You could even make a batch tonight and have homemade yogurt for breakfast by tomorrow morning! All you need to make homemade yogurt is a half gallon of milk and about a half cup of yogurt.
8 Health WARNINGS Your Fingernails May Be Sending
by Jesse Cannone
May 29, 2014
Fingernails and disease don't go together in most minds... but they should. Your fingernails can give you valuable health warnings and signal the presence of serious disease.
Take a good long look at your nails. Hold a hand level with your nose about a foot out from your face and scrutinize each one. Look at the curves, dips, ridges, and grooves. Check out how thick or thin they are and if your nails are chipped or broken. Make a note of the color of the nail itself, the skin under it, and the skin around the nail.
6 Additives in Non-Dairy Milk That Should Never Make It Past Your Lips
May 27, 2014
Did you know that in your efforts to be healthy you just might be consuming more chemicals than you think? Yup, non-dairy milk may not be all it's cracked up to be. Let's look a little closer at some of the additives in non-dairy milk...
Milk and other dairy products have on the receiving end of bad press for decades already. However, once the "Low Fat" movement kicked off, this bad press virtually became sheer brutality. Everything dairy was suddenly condemned. Everywhere we look we see warnings about the dangers of milk and all products derived from it. Butter in particular suddenly became a mass murderer once low fat margarine arrived on the scene.
An Avocado a Day Keeps the Doctor Away
Hippocrates, the father of western healing, stated: "Let food be your medicine, and medicine be your food." The last few decades of research show that many foods can be beneficial for health.
Sturgeon Bay, Wisconsin Chiropractor and Naturopath, Dr. J G Moellendorf, DC, ND, LCP examines recent research about the benefits of eating avocados in reducing the levels of bad cholesterol in the blood, as well as reducing the risks of stroke, heart disease, insulin resistance, and metabolic syndrome.
Natural Remedies for Women With Mitral Valve Prolapse Syndrome
May 25, 2014
If you are diagnosed with Mitral Valve Prolapse, have no fear as natural remedies can help you to endure the annoying symptoms of this benign disorder.
Women are far more likely than men to be diagnosed with this syndrome and oddly, there is even a specific body type related to this malady. The typical profile is a slender female with long arms, tapering fingers and a wide hand span. They also seem to be very limber and loose-jointed. Doctors pick up on this diagnosis when listening to the heart and hear a click murmur. Further studies with an echocardiogram will confirm the prolapse and offer pictures for review.
The Truth About Secondary Drowning
May 24, 2014
The weekend of May 17, writer Lindsay Kujawa and her toddler son Ronin were at a family pool party. Kujawa sat at the edge of the pool while Ronin played on the top step of the spa, and for five seconds she shifted her position.
Suddenly, she noticed Ronin wasn't on the step and was instead being whirled around by the jets in the whirlpool, frantically trying to get his head above water. She pulled him out immediately and other than him coughing and being very upset, he seemed totally fine after a few minutes and they went on with the rest of the party.
Chiropractic adjustments shown to reverse autism in three-year old girl
by Eric L. Zielinski
May 15, 2014
A recent case study reported in the Annals of Vertebral Subluxation Research suggests that chiropractic adjustments can help reverse and prevent autism and issues related to the autism spectrum.
The patient was an adopted three-year-old girl who was born at 28 weeks weighing 2 pounds, 5 ounces by a woman who had a history of prior drug abuse. After two years of abnormal behavior and receiving multiple "autism" diagnoses from medical doctors, her parents decided to take her in for a thorough developmental evaluation. Five critical items were failed: social/emotional, communication, cognitive, adaptive/self-help and sensory.
Alternative treatments: Medicine or not?
by Laura Newcomer
You might not think to call a balneotherapist when your face breaks out or a reflexologist when asthma flares. But alternative medical practices, no matter how weird they might seem, are gaining traction.
Technically, "alternative" treatments are used in place of conventional medicine; when used alongside standard medical practices, alternative approaches are referred to as "complementary" medicine. The benefits (or lack of benefits) of alternative therapies are far from clear, since there have been few large-scale randomized clinical trials of them. Still, in 2008, more than 38 percent of American adults said they had used some form of alternative medicine. Here is a guide to some of those treatments:
USDA to mask sodiu benzoate preservative with new 'anti-microbial' label to trick consumers
by Ethan A. Huff
Kraft Foods Global, Inc. and a food chemical company known as Kemin Food Technologies, Inc. have both propositioned the U.S. Department of Agriculture (USDA)'s Food Safety and Inspection Service (FSIS) in recent years to approve the use of propionic acid.
Kemin says its liquid propionic acid and salts solutions, collectively known as BactoCEASE, extend the shelf life of meat products, and protect them against contamination by Listeria monocytogenes. But long-term consumption of both propionic acid and sodium benzoate has been linked to causing serious side effects, including brain damage, personality disorders, gastrointestinal problems, autism, and various other neurological problems. And yet Kemin wants to have these additives specifically listed on ingredient labels as "anti-microbial" nutrients in order to fool the public into thinking they are safe.
Fast and Furious, fast tracking SB 277, forced sterilization and the death of Paul Walker
A former official with the Philippine government's population control organization has released an official medical report affirming that Filipina women were injected with sterilizing agents without their knowledge or consent.
Advertised as a national vaccination effort, the program involved the lacing of anti-tetanus toxoids with a sterilizing chemical known as HCG. Thousands of Filipino women between the ages of 15 and 45 were inoculated by the tainted vaccines. Only through the efforts of Catholic church organizations was the tainted vaccine brought to public attention" Kenyan women were injected with a tetanus vaccine corded with Beta-HCG to cause infertility and miscarriages. The Bishops of Kenya issued a courageous statement exposing this secret sterilization program disguised as a tetanus vaccine.
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