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A chiropractor's holiday travel tips
by Janis Prout
December 18, 2012
Ever leave on a trip feeling great but return needing to recover from traveling? Chiropractor Janis Prout sees patients in pain daily. When they're getting ready for a trip, she helps them prepare, but often they return home sore and sadly subluxated.
Back pain from sitting is just one of the issues she helps with. Whether you're leaving on a holiday trip, traveling for business or dealing with a daily commute, she shares tips on how to end your trip in great shape.
The Wave: Arizona's strange and spectacular rock formation
by Jaymi Heimbuch
April 28, 2016
Considered one of the most photographed landscapes in the United States, The Wave is a sandstone rock formation in the Coyote Buttes near the Arizona-Utah border. Each year, hikers scramble to get one of the few permits granted to hike in.
Only 20 hikers a day are allowed, and tens of thousands of people apply every year to be one of those lucky hikers. But how is this strange, surreal beauty even possible? There are two major troughs: the first is 62 feet wide and 118 feet long, and the second is 7 feet wide and 52 feet long. The troughs were first formed by water erosion, as run-off carved deeper and deeper into stone from the Jurassic age. But as the drainage basin that fed water to the troughs shrank, water flow ceased, and the fascinating formation -- with steps and risers cut high into the steep sandstone walls -- has been continued entirely through erosion by wind as it funnels through the troughs.
How I Healed My Failing Liver Naturally
by Jeff Roberts
July 22, 2017
What first started as a headache, fever, and body aches, quickly escalated into an excruciating migraine, debilitating muscle stiffness, and an overwhelming sense of nausea.
I was hit with what I thought was a nasty case of the seasonal flu, and it sucked. But I powered through, drinking my liquids and following the natural recommended flu-protocol, knowing that it would all be over within a few days. My prognosis proved wrong, however. Over a week into my sickness I still couldn't eat, and I was dropping weight like a Jenny Craig story gone right. The only word I could use to describe the feeling in my stomach was "gross." My usually clear skin had broken out, and my urine and stool were also starting to look "off" to say the least, which caused some serious concern.
50 Uses for Essential Lavender Oil - around the home and for the family
by Jennifer Schulman
July 31, 2015
My husband used to be really skeptical of natural therapies like essential oils, until we had to try them for our little ones. He was trained up relying on modern medicine and innovation as the "best way" to take care of just about anything.
However, with a lot of in-home experiments, and a lot of studying the natural, organic compounds and phytochemicals (plant chemicals) that are produced naturally, he has had quite a "turn-around" and has begun to realize the benefits of natural essential oils and remedies, in addition to their diminished or lack of toxic build up and side effects we can get from man made pharmaceuticals. He also made the connection that many pharmaceuticals are derived and manipulated from naturally occurring (often harmless) compounds and the only way major pharmaceutical companies can patent them is to alter them in a lab in order to claim limited proprietary rights to market them. Lavender could be perhaps one of the most versatile herbs and essential oils in the world.
The Top 15 Essential Oils for Allergies - Updated and Backed by Science
by Jenny Hills
February 17, 2017
Discover the top 15 essential oils for allergies that are backed by science. This article has detailed usage instructions and easy recipes.
Many essential oils are very effective at relieving the symptoms of allergies. Essential oils contain compounds that act like natural antihistamines to relieve inflammation. This helps to soothe muscles and nerves in your respiratory system making it easier to breathe. The antimicrobial properties of many essential oils also help to remove the source of the allergen by killing off allergy-causing pathogens.
The Best Hair Growth Vitamins and Supplements to Fight Hair Loss
November 11, 2016
A receding hairline, the appearance of bald patches (alopecia), or thinning hair can be a disturbing experience for any person, and knowing how to fight hair loss can be a challenge.
Over the last few years, various vitamins and supplements have been promoted to boost hair growth and help hair grow back. For example, biotin, vitamin D, B-complex vitamins, and omega-3 are all said to combat hair loss and help hair regrow.
8 Health WARNINGS Your Fingernails May Be Sending
by Jesse Cannone
May 29, 2014
Fingernails and disease don't go together in most minds... but they should. Your fingernails can give you valuable health warnings and signal the presence of serious disease.
Take a good long look at your nails. Hold a hand level with your nose about a foot out from your face and scrutinize each one. Look at the curves, dips, ridges, and grooves. Check out how thick or thin they are and if your nails are chipped or broken. Make a note of the color of the nail itself, the skin under it, and the skin around the nail.
Chiropractor refutes approaches to ADHD
by Jessica Cohen
June 17, 2011
Doctors nowadays would likely diagnose Einstein with attention deficit disorder, chiropractor Dr. Susan Cunico told a small group of parents, mostly mothers, assembled at Belle Reve senior facility in Milford.
The symptoms include "constant talking, inattention, fidgeting, and blurting out," said Cunico, who practices in Sandyston, N.J. But many children who have those symptoms are quite bright and symptoms can have varied causes, she said. In fact, they may fall within the spectrum of normal childhood behavior.
Infantile colic could be the cause of a baby's crying
by Jessie Moniz
April 12, 2011
There are some babies who are as good as gold and spend all day cooing and smiling at people, and then there are those others the ones that cry from day one, for months on end.
Infantile colic is defined as babies under three months old crying for more than three hours a day. Doctors are still out on the cause of colic. Some people attribute it to gas, undeveloped intestines, a food allergy or just general disposition. Some researchers are now looking at the possibility that the baby's back and spine may be part of the problem.
Brandon chiropractor reveals dark secret in book
by Jill Meier
December 30, 2011
The words were the actual thoughts of a young boy, David Ward, contemplating suicide in the mid-1970s. A variety of emotional incidents â€“ his fatherâ€™s unexpected death and ongoing bullying - led him to those life-ending actions.
Later in the book, Ward tells how God's intervention stopped him from climbing the tower that day to end his life. Now, nearly four decades later, Ward shares his emotional story and powerful message in a 79-page book, “A Life Almost Wasted." Dr. Ward said he initially felt God's calling to share his story about six years ago.
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