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The Anti-Aging Aspects of Stretching
November 20, 2015
Many people stretch, but few truly understand that it's an art and a science. There's a right way and a wrong way to derive all the inherent benefits.
There's an ancient adage that proclaims: "You are as young as your spine is flexible." People who've retained the elasticity of their spines and limbs appear youthful and "alive" in middle age and beyond. Consistency of practice and relaxation are two of the biggest keys in the art of stretching.
Let it shine
Pittsburgh Tribune-Review (PA)
by Mary Kaufman
April 10, 2006
With every hand movement, secretary Pat Brigode would flinch at sharp pains she said reminded her of a thick rubber band being pulled and snapped hard. "We added light therapy to my other treatments, and I felt immediate relief," she said."
Professional sports teams and college athletic departments -- including those at Pitt, Penn State and Indiana University of Pennsylvania -- are using light therapy for healing and pain relief. Nursing homes use it to speed wound healing and ease the ache in arthritic joints. Physical therapists and chiropractors say it also works for bursitis, backaches and other muscle and joint pains.
How important is it that we tell people about Chiropractic?
by Sharon Gorman, DC
August 15, 2006
How important is it that we tell people about Chiropractic? How much urgency do you have about sharing it with others? Most of us have seen the benefit to us in more than just the removal of symptoms.
To most of us Chiropractic has become a way of life. The principles have become a set of principles that we have grown to live with and we allow to guide our lives. When we have a symptom we don't look outside of ourselves for an answer, we look for the cause. We have a certain respect for our bodies and for the intelligence that resides in it. We are pro-active in assuring our good health by including regular adjustments as a way to make sure that our nervous symptom is working the best that it can.
Pregnancy and Chiropractic
by Martha Collins, D.C.
February 6, 2005
As I write this today, two of our beautiful practice members are awaiting the arrival of new additions to their families. Adjusting women through pregnancy is one of the most rewarding parts of our work, because a healthier pregnancy means an easier labou
On Monday night at our workshop, a young woman told the story of the traumatic birth of her son, and the subsequent eight years of poor health he has suffered as a result. She was unaware that Chiropractic care through pregnancy would have given him a better start, and angry that she didn't know this prior to her son's conception. I promised her I'd get the word out. This article is dedicated to her and her son with the intent that this information will prevent another mother and child years of heartbreak.
Chiropractor refutes approaches to ADHD
by Jessica Cohen
June 17, 2011
Doctors nowadays would likely diagnose Einstein with attention deficit disorder, chiropractor Dr. Susan Cunico told a small group of parents, mostly mothers, assembled at Belle Reve senior facility in Milford.
The symptoms include "constant talking, inattention, fidgeting, and blurting out," said Cunico, who practices in Sandyston, N.J. But many children who have those symptoms are quite bright and symptoms can have varied causes, she said. In fact, they may fall within the spectrum of normal childhood behavior.
Flu Prevention Plan Should Include Chiropractic
May 4, 2009
People of all ages are encouraged to add chiropractic to their strategy for warding off and fighting the flu and its effects - swine flu or otherwise.
Spinal adjustments can have a positive effect on immune function according to a growing number of researchers who are exploring the common denominators in disease processes, and the role of the nervous, immune, and hormonal systems in development of immune related illnesses.
Solutions for People in Back Pain
PR Leap (CO)
March 6, 2006
"We get a lot of patients who were in chronic pain and told by their primary care physician that they really had no other option other than surgery."
In many cases, we have been able to get these patients fully recovered and out of pain, without needles, drugs, or surgery. Needless to say, they're the ones very excited about chiropractic!
Poor-fitting Athletic Shoes Can Lead to Back Pain, Chiropractors Say
by American Chiropractic Association
December 6, 2005
ARLINGTON, Va., -- Too many people choose fashion over function when purchasing running shoes, not realizing that poor-fitting shoes
can do more than hurt their stride; they can also lead to pain throughout the body.
Because footwear plays such an important role in the functional biomechanics of the human body -- especially for runners and other athletes -- choosing the right shoe can help eliminate pain in your back, hips, knees and feet, says the American Chiropractic Association (ACA). "Your feet are the foundation of your body, and if they are not properly supported you can have problems anywhere from the bottom of your feet up through your neck," explains Jeffery Solomon, DC, president of the ACA's Council on Sports Injuries & Physical Fitness.
Tucson Chiropractor Provides 14 Halloween Safety Tips For Trick-or-Treaters
September 25, 2009
Dr. Paul Pratt, D.C., a Tucson chiropractor, wants this years' Halloween experience to be safe, educational, spooky, and fun for the whole city of Tucson, Arizona.
A list of 14 tips shows any trick-or-treater how to stay safe this Halloween. Children should never trick-or-treat alone. They should always be accompanied by an adult or at least two friends. Wear clothing with reflective markings or tape.
New Non-Surgical Laser Treatment Helps Patients Live Pain Free
May 27, 2009
Many people who currently suffer with chronic pain may find relief through cold laser therapy.
Low level laser therapy (LLLT), also called cold laser therapy, is a new treatment that provides proven pain relief and healing without drugs or surgery.
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