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Let it shine
Pittsburgh Tribune-Review (PA)
by Mary Kaufman
April 10, 2006
With every hand movement, secretary Pat Brigode would flinch at sharp pains she said reminded her of a thick rubber band being pulled and snapped hard. "We added light therapy to my other treatments, and I felt immediate relief," she said."
Professional sports teams and college athletic departments -- including those at Pitt, Penn State and Indiana University of Pennsylvania -- are using light therapy for healing and pain relief. Nursing homes use it to speed wound healing and ease the ache in arthritic joints. Physical therapists and chiropractors say it also works for bursitis, backaches and other muscle and joint pains.
Cheerios, Kellogg's Corn Flakes and Doritos among products found to contain GM crops WEEDKILLER that has possible link to cancer
by Maryse Godden
November 18, 2016
Popular cereal and snack brands in the US were reportedly found to contain "alarming levels" of glyphosate - a widely used weedkiller used on GM crops.
These best-sellers were reportedly found to contain higher than average traces of glyphosate - a widely used weedkiller used on commercially genetically modified (GM) crops. The results were uncovered by campaigning groups Food Democracy Now and The Detox Project on Monday.
A chiropractor says we should never sleep on our stomachs
by Megan Willett
July 28, 2016
If you're a stomach sleeper, chances are you're not getting the best possible night of rest. "It's the worst thing," New York chiropractor Dr. Jan Lefkowitz of Body in Balance Chiropractic told Business insider.
Unless you rest with your head face down into the pillow, you're probably turning your head to one side and that can put a lot of strain on your neck and cause misalignment problems, according to Dr. Lefkowitz.
12 health benefits of apple cider vinegar
by Melissa Breyer
January 24, 2014
Legend has is that Cleopatra once dissolved a pearl in a measure of vinegar before drinking the concoction, thus winning a wager against Marc Antony that she could spend a fortune on a single meal.
Truth or apocrypha, we may never know, but the Queen of the Nile most likely knew the special qualities of vinegar. Since 5,000 BC, the Babylonians had been using it as a preservative and condiment; and long before Cleopatra's costly cocktail, Hippocrates had extolled vinegar's medicinal qualities. In fact, the Vinegar Institute touts the tart liquid as one of our earliest remedies.
What Happens if You Only Drink Soda vs. Water?
by Melodie Anne
November 9, 2015
Drinking too much soda can cause an array of negative effects in your body, even if you drink diet soda. Carbonated soda drinks do not contain any beneficial nutrients, but typically contribute excessive calories and sugar to your diet.
High levels of caffeine in some sodas may lead to dehydration. Caffeine is a natural diuretic and causes your body to excrete fluid through urine. Since caffeinated sodas can make you need to use the restroom frequently, do not consume them if you are exercising or if you live in a hot climate.
How To Detoxify and Heal From Vaccinations
by Michael Edwards
February 8, 2017
Detoxing from vaccines is a process without a definite timeline. Think of it as an ongoing journey. Toxin accumulation, especially heavy metals like mercury, can take a long time to remove from the body.
If you've been vaccinated and suffer from serious vaccination damage, you're best off living a lifestyle that promotes detoxification for the rest of your life. The truth is, you may never be able to dispel all of the toxins that have caused the damage. Living the healthiest possible lifestyle may be your only way to live symptom-free. But then again, to one degree or another, this is true for everyone.
The health benefits of blackstrap molasses
by Michael Ravensthorpe
June 4, 2015
Molasses is a thick syrup produced when the sugar cane plant is processed to make refined sugar for mass consumption.
Whereas the toxic and unhealthy refined sugar is destined for our supermarket shelves, the highly nutritious molasses - which contains all the minerals and nutrients absorbed by the plant - is more likely to be sold as livestock feed instead.
The Best Dietary Sources of Iodine
March 8, 2014
Iodine is an essential trace nutrient that is responsible for producing thyroid hormones. These hormones are responsible for regulating the metabolism, which affects the speed with which our bodies use energy, cholesterol, and heart rates...
Sea vegetables, or seaweeds, are the kings of iodine - which makes sense, since iodine ions mainly concentrate in oceans and saltwater pools. Though all sea vegetables are rich in iodine, perhaps the greatest source is bladderwrack.
Health clinics for poor offer chiropractic care to reduce addiction to painkillers
by Michele Munz
April 2, 2016
The difficulty in reducing the epidemic addiction to painkillers while still trying to relieve patients' pain is felt most by doctors such as Michael Spearman.
Trauma and barriers to health care that are more common among the poor leave many patients suffering from painful, complex and chronic conditions, Spearman said. Other than writing a prescription for a narcotic or sending them to surgery, he has little at his disposal to help.
How to Protect Yourself if You are Force Vaccinated
by Michelle Goldstein
November 4, 2016
If you or your child are force-vaccinated to attend daycare, work, or school, or as a member of the military, you can still ease the toxic load on your body.
Avoiding vaccines is the best line of defense against exposure to dangerous toxins. If one is faced with the necessity to vaccinate, there are several important health measures which may reduce damage. Not vaccinating when ill, and spreading out vaccinations as much as possible can reduce likelihood of vaccine damage. Use of a cold pack immediately following vaccination can help block an immune reaction. Use of vitamin C before and after vaccination is considered critical. Deciding on a protocol inclusive of several antioxidants including vitamins D3 and E is important.
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