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The Definitive Guide to Oils
by Mark Sisson
February 8, 2017
Before you can hope to make it as a speculator and start slingin' barrels for big money, you've got to understand exactly what's gushing forth from the earth's crust.
Today's post is actually about edible oils. Well, they're all technically edible - they can all be swallowed and digested - but as for being palatable, let alone healthful? That remains to be seen. Not all oils are created equal, especially given the fact that most of the ones people use nowadays are actually created in an industrial laboratory. No oil "exists naturally," mind you. Olive oil isn't harvested by leaving open containers under leaking, dripping olives on the branch, nor is that liquid sloshing around inside a coconut pure oil. I'm not trying to disparage processing in and of itself.
The health benefits of blackstrap molasses
by Michael Ravensthorpe
June 4, 2015
Molasses is a thick syrup produced when the sugar cane plant is processed to make refined sugar for mass consumption.
Whereas the toxic and unhealthy refined sugar is destined for our supermarket shelves, the highly nutritious molasses - which contains all the minerals and nutrients absorbed by the plant - is more likely to be sold as livestock feed instead.
The Health Benefits of Goats Milk
by Dr. Edward Group Dc, Np, Dacbn, Dcbcn, Dabfm
May 16, 2017
There are many health benefits of goat's milk. Here are eleven health benefits, along with and explanation why it's a better choice than cow's milk.
Goat's milk is a much healthier alternative, especially when it is raw and organic. Goats produce about 2% of the global milk supply; people who consume goat's milk cite a lower incidence of allergies and digestive complaints.
The Life House Chiropractic Announces Natural Treatment Solutions for Fibromyalgia
by Dr. Josh Wagner
February 21, 2012
Some 6 million people suffer from fibromyalgia, and a recent study reports that pain - more than depression, anxiety or sleeplessness -- is the primary factor behind cognitive dysfunction in patients suffering with this disorder.
According to Dr. Josh Wagner - the only Manhattan chiropractor specializing in Torque Release Technique, a drug-free, safe and natural treatment for fibromyalgia and other chronic pain disorders - the key to eliminating fibromyalgia lies in de-stressing and detoxifying the central nervous system, not in merely managing the often debilitating disorder with pain medication.
The Many Health Benefits of Coenzyme Q10 and Ubiquinol
by Dr. Mercola
September 8, 2016
Coenzyme Q10 and ubiquinol are two vitally important supplements that many are still unaware of. Risa Schulman, Ph.D., is a biologist and functional food expert who has spent the last two decades researching these and other supplements.
Ubiquinol is the reduced version of coenzyme Q10 (CoQ10, aka ubiquinone). They're actually the same molecule, but when CoQ10 is reduced it takes on two electrons, which turns it into what we call ubiquinol.
In your body, this conversion occurs thousands of times every second inside your mitochondria — the "engine" of each cell in which energy is produced
"The reason it does this flipping back and forth between these two forms of the molecule is that this is part of the process that helps us to change our food into energy," Schulman explains.
"This is very important to healthy functioning, and obviously important for all muscles, in particular your heart muscle, which works hardest of all the muscles."
The miracle that cured my son's autism was in our kitchen
by Mackenzie Dawson
June 17, 2015
When a doctor told Susan Levin her 4-year-old son, Ben, was autistic, she was shocked. It was October 2007, and autism wasn't mentioned in the media nearly as much as it is today.
"I remember thinking, 'Oh my God. What are we going to do?' " Levin recalls. "Everyone knew autism was a lifelong disorder and couldn't be cured." Levin is part of a growing group of people who are paying more attention to diet - organic, gluten- and casein-free among them - as a way to treat the symptoms of autism and other disorders. So strongly does she believe in the healing possibilities of food that she's now a family wellness coach working exclusively with families of autistic children.
The More Vaccines An Infant Receives In Its First Year, The Higher The Mortality Rate
by Dave Mihalovic
May 2, 2013
How many babies have to die for Doctors to get it? Synergistic toxicity is a well-known phenomenon where the combination of toxic substances can be greater than the sum of its parts.
Therefore, mixing two non-lethal levels of chemicals inside a vaccine can lead to an extremely toxic mixture. The medical community appears to gloss over this very pertinent fact that appears to be progressively killing more infants every year. "Synergistic toxicity" refers to the effect that when exposed to two toxins, the toxicity level is far greater than the additive toxicity levels of the two toxins.
The Most Common Symptoms of Mineral Deficiency
by John Borsov
April 3, 2016
Different mineral and vitamin deficiencies can lead to a variety of health issues provided through several symptoms indicated on particular parts of the body. But how to tell which symptom is related to which deficiency?
Presenting you the meaning of the most common symptoms which can clearly state you what vitamin or mineral you need to increase on with consumption. Muscle cramps or headaches can be a result of magnesium deficiency Magnesium as the most common mineral is a really essential nutrient for the function of the nervous system. It not only helps you relax nerves and tense muscles, but can alleviate headaches and muscle cramping too.
The Most Overlooked, Effective Prescription Drug
by Jamie Deckoff-Jones, MD
September 23, 2013
Oxygen makes up almost 21% of every breath we take. It is fundamental to life. Without it, we die in minutes. It is an odorless, colorless gas that is poorly understood by most doctors, even though it is regulated as a prescription drug in most countries.
An oxygen concentrator delivers oxygen through a tube to the patient via a cannula in the nose, a simple mask, or a non-rebreather mask. A non-rebreather mask has a reservoir which holds pure oxygen until the breath is taken; it has one way valves to prevent inspiration of ambient air and to allow exhalation gases out so carbon dioxide is not retained. Tanks are quieter, but at the high flows I'm using, need to be replaced frequently. Concentrators are noisy, but easier to move around and never run out, as they extract the oxygen directly from the air in the room. Concentrators can be portable, but most portables only produce 1-2 L/min (liters of flow per minute).
The Number One Natural (Non-Drug) Treatment for ADHD
February 21, 2017
ADD and ADHD affect many areas of life including social situations, down time at home, ability to complete daily chores, and even sports and music practice.
As homeschoolers, we have tremendous freedom to adjust our learning environment for the different learning styles of our kids. We can choose curriculum, schedules, even foods and lighting that complement rather than frustrate our kids preferred way of learning.
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